How can you last longer in sex

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They say life is about the journey, not the destination. Delaying that final release — in this case, ejaculation — is a really common craving of men everywhere, who, for various reasons, want the penetrative part of sex to last longer. In what seems like a massive oversight of creation — or else a pretty cruel trick — women take around four times as long to reach orgasm through intercourse as their male partners.

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One of the most frustrating afflictions that can befall a man is premature ejaculation. It's embarrassing, it's unexpected, and it turns what is supposed to be one life's greatest joys into one of life's greatest disappointments. No one wants to have to say I'm sorry at any point before, during, or after sex.

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Great sex can be measured in a number of ways. For others, the longer it takes, the better it is. Of course, marathon sessions are a little less plausible for those with kids at home.

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Show less Fortunately, most people who climax quickly can learn how to last longer. Exercises and lifestyle changes can help improve control, and there are lots of climax-delaying techniques you could try during sex. Climax control products and medications could also be worth a shot.

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From breathing exercises to muscle training, the GQ Doctor peps up your sex life. Dear GQ Doc, how do I last longer in the bedroom? Casanova, via email.

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Thanks to cheap sitcom jokes, the marathon power poundings of pornand a host of other cultural and societal pressures, many men worry about not lasting long enough in bed. Lasting as long as Kanye Westthey learn, is a perquisite for good sex and self-respect. Popping off too early is visceral proof they cannot please a partner or live up to the expectations of masculinity.

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In fact, according to one study published in the Archives of Sexual Behavior95 percent of heterosexual men said they usually or always orgasm during sex, while just 65 percent of heterosexual women reported the same. And while there are obviously a variety of factors at play, part of this gap might be due to how long it takes both men and women to orgasm. According to Dr.

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Guys often equate marathon sexual sessions with great sex. However, men and women are wired differently. Many women prefer minutes of passionate, rough sex. As guys, we tend to think we need to have sex with a girl for hours on end to really please her.

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While quickies are great and all, sometimes you want something that lasts a little longer. FWIW, research has shown that around 45 percent of men ejaculate within two minutesand a study in the Journal of Sexual Medicine found that sex lasts about 5. If you and your partner would like to increase the amount of time spent boning, read on for some expert advice.

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Nadia Bokody's channel provides sex positive advice to men and women around the world and she has more thansubscribers. The YouTuber - who once revealed she had seven one-night-stands in a single week - said the most common question she is asked by guys is 'How do I last longer in bed? One in three men suffer with premature ejaculation according to the Aussie but she claims to have found the solution.

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